THIS POST IS ALL ON YOU! ONE QUESTION… WHAT MAKES A GREAT TRAINING ENVIRONMENT FOR YOU? Let environment take in the full space of how you respond best to and are motivated most to reach deep and reach higher. Not just the time you are training directly. Tangibles and intangibles. What you like and what …
Traditional modes of resistance training fall far short. Higher efficiency training = safer training in a fraction of the time. Outcome based. Not a subscription.
Always the first question…even when not asked out loud. So this page will give a little background. It will illustrate my “why”. The mission statement boils it down to its essence as it directly relates to FasTwitch Kinetics. What follows here is the path traveled from an approximate starting point. The story. I will try not …
This is the post excerpt.
